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Category: Science

sugar alcohols

The problem with sugar alcohols

Many people are unaware that while sugar alcohols – like erythritol, sorbitol, maltitol, xylitol, and a few others – don’t count as sugar, they still

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exogenous ketones

The truth about exogenous ketones

What is the difference between exogenous and endogenous ketones? Exo- means ‘outside’, like an exoskeleton, where the skeleton is on the outside of a creature,

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What is NAFLD?

What is the difference between fatty liver disease and non-alcoholic fatty liver disease (NAFLD)? The underlying process that’s going on – meaning fat in the

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How Keto helps PCOS

What is PCOS (polycystic ovarian syndrome)? It’s a disease or condition that affects women, who will then often have trouble getting pregnant. It usually comes

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