The many benefits of keto
August 15, 2022
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We’ve heard you speak about the many benefits of a keto diet for conditions like type 2 diabetes, hypertension, and metabolic syndrome. What are some
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Apple cider vinegar and keto?
August 14, 2022
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When you search the internet for a keto diet, apple cider vinegar comes up every time. Why is this? I’ve been researching and using a
Keto and thyroid
August 13, 2022
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What is the primary function of the thyroid gland? Of all of the different hormones that we have in our body, the one that’s most
Why you should get an HbA1c test
August 10, 2022
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What exactly is an HbA1c test? HbA1c is the same thing as hemoglobin A1c, it’s the same term. It’s a test that your doctor can
You’re doing keto wrong!
August 5, 2022
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It’s no secret that keto or low-carb is very popular right now. There’s also never been a time where so much information is so freely
How to get rid of skin tags
August 1, 2022
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Skin tags are non-cancerous growths on the skin. It has been said that high insulin or insulin resistance in the body may be the culprit.
Changing behavior for long-term health
July 25, 2022
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Can you tell us a little bit about the mental changes that need to be adopted ahead of time to set yourself up for success
Keto and hormones
July 15, 2022
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It has been put out there that a strict keto diet can affect cortisol levels, which in turn could affect weight loss. What are your
The keto success path
July 1, 2022
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What exactly is your keto success path? The success path is the broken down, step-by-step, day-by-day process that people will be going through. We really
How to test cholesterol
June 25, 2022
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What is the correct term for a cholesterol test? There are many different terms and names, which is why it’s so confusing to people. When