How Real People Reversed Chronic Conditions with Food
November 5, 2025
Reviewed by Dr. Eric Westman, MD, MHS (October 2025) In a world where chronic diseases like type 2 diabetes, obesity, and metabolic syndrome are on
academy blog
How to Stay Keto During the Holidays Without Feeling Deprived
November 1, 2025
Reviewed by Dr. Eric Westman, MD, MHS (October 2025) Navigating the holiday season while following a keto diet can feel pretty daunting! Between family feasts,
Can the Carnivore Diet Raise Testosterone? Dr. Westman Replies
October 20, 2025
Can a carnivore diet increase testosterone levels? Or is that just a claim wrapped in red meat? Hi, I’m Dr. Eric Westman, and welcome to
Sam Feltham and Dr. Westman Discuss the Truth About Calories
October 15, 2025
Introduction Dr. Eric Westman: Today, I have Sam Feltham. Sam, thanks for being with me. Sam Feltham: Absolute pleasure, Eric. Dr. Eric Westman: Please introduce
Is The Carnivore Diet Dangerous? Dr. Westman debunks false claims
October 10, 2025
Introduction Nine dangers of eating only meat? That sounds alarming. Is that fear-mongering, or is this doctor’s assessment correct? Let’s find out. The Carnivore Diet
Dr. Tro Kalayjian exposes the truth about carbs. With Dr. Westman
October 5, 2025
Introduction Dr. Eric Westman: It’s my great pleasure today to have Dr. Tro Kalayjian. Dr. Tro Kalayjian: Thanks, Eric. You know, I’ve looked up to
Prof. Bart Kay talks to Dr. Westman about science
September 25, 2025
Introduction Dr. Eric Westman: It’s my pleasure to have Bart Kay today. Prof. Bart Kay: Thank you very much. It’s an absolute privilege and a
Keto Comeback | Dr. Westman chats to bodybuilder Richard Smith
September 15, 2025
Introduction Dr. Eric Westman: It’s my great pleasure to have Richard Smith back. How are you today? Richard Smith: Dr. Westman, I am absolutely incredible,
Keto vs. Low-Carb: What’s the Real Difference? | With Dr. Westman
September 10, 2025
Keto vs. Low-Carb: What’s the Real Difference? Reviewed by Dr. Eric Westman, MD, MHS: (September 2025) For many American women navigating their 40s, 50s, and
Burning Questions from the Internet, answered by Dr. Westman
September 5, 2025
Dr. Eric Westman: You’ve sent in questions, you’ve sent in comments, and here are some replies: 1. Restoration Q: I’ve been struggling with high
