September 24-30, 2024
Start Keto Right
Challenge
The purpose of this challenge is to teach you the simplest and most effective way to do a keto diet on any budget and in any lifestyle, so you can start losing weight and getting results.
View Upcoming Courses Below
end your cholesterol
confusion
Learn the facts about cholesterol & cardiovascular disease.
metabolic nutrition
for cancer
Use a ketogenic diet to optimize cancer treatment outcomes.
Interpreting Your Labs
Through a Cancer Lens
Understand your lab tests so you can reduce your risk for cancer.
low-carb cooking
made easy
Cook delicious restaurant-quality dishes at home with a master chef.
Break Keto
Weight Loss Stalls
Bust through fat loss stalls & get the results you want on your keto diet. (Open enrollment: January 6-8)
movement strength
& mobility
Improve bone strength, balance, flexibility & mental health.
Student Feedback
“This course has given me access to the wonderful resource of interacting with like-minded people who are happy to share ideas and practices that help them be more successful. Also the willingness of Dr. Westman and Team AYLA to answer questions and provide training on topics that the members want is fantastic.”
– Max F.
“After the first three weeks on the program, I was 4 pounds down and felt better than I’d felt in a long time! The scale hasn't moved in over a year! I can’t believe it. Thanks to Dr. Westman and Team AYLA, I am within 10 pounds of goal weight now, (did I say that?).”
– Nancy A.
“This has been a game-changer for me and my family. The course had SO much value and the time, support and resources the team provides far exceeded my expectations. Great group of like-minded individuals in the community, all of which are/were super supportive and encouraging. Thank you Dr. Westman and the entire team for your efforts.”
– Jack B.
Previous
Next