Keto Made Simple Masterclass
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Adapt Your Life® Academy

Dr. Westman's

keto made simple

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“For the past 20 years, I have worked with physicians, educators, & students all over the world to help thousands of patients transform their health by using nutrition as therapy to reverse obesity, type 2 diabetes, & metabolic disease. Let me do the same for you!”

Next Enrollment
July 2022

You’re not the only one who feels overwhelmed by the avalanche of information out there about the keto diet. Dr. Westman’s simple 4-step N.E.S.T. program will take you from keto confusion to keto confidence so you can start getting the results you want.


Amazing Course

The Keto Made Simple masterclass is practical, affordable and effective.​ It’s a no-brainer!

– Amy Berger, CNS

keto masterclass

Course Duration

3 weeks

Course Price

USD $167.00

Course Level

Beginner / Intermediate


The Keto Made Simple Masterclass (KMS) is an actionable online video-based training program that includes 3 weeks of private group support, teaching you powerful and effective tactics & strategies to lose weight, control hunger, burn fat, and optimize your health.

Whether you’re new to keto or are more advanced, the Keto Made Simple Masterclass will show you exactly how to start, progress, & execute keto the right way — the simple way!  No tracking of food, no measuring macros, just the key steps to take so you can feel confident about your food choices and reach your goals. See course FAQ page for more info.


There are TWO components to the KMS program.  

1. The Course:  All video lessons, pdf resources, and quizzes are done online inside a private, KMS member-only site.  The Masterclass video lessons are self-paced.  Students can gain access to their training videos, resources, and other student tools at any time, by logging in to their private student portal.

2. The Support: Over and above the course (above), students will also have 3 weeks of support with Team AYLA.  This is done inside of a private student-only Facebook group.  This is where students can get their non-medical-related questions answered by the team and connect with fellow classmates.  The support component of the class also includes two LIVE interactive Q & A sessions each week with Dr. Westman and nutritionist, Amy Berger.   During these live Facebook sessions, students can ask questions and get feedback from the speakers in real-time.  All live sessions are recorded which means they will be available to watch on the replay, in the Facebook group at any time.  They will also be sent via email the following day for those that don’t want to participate in the Facebook group.


The Keto Made Simple (KMS) Masterclass is led by Dr. Eric Westman, a New York Times bestselling author and highly sought-after clinician, researcher, speaker, and educator.

Students will be able to ask questions and get feedback during weekly LIVE sessions with Dr. Westman & Amy Berger, and the ADAPT team will be there to support you during the week for the full 3-week program. We are committed to helping you get results on your keto journey.

what you
will learn


Dr. Westman is an Internal medicine doctor, obesity medicine specialist, and unshakable optimist who has dedicated his life to helping people with medical conditions such as type 1 & type 2 diabetes, metabolic syndrome, obesity, hypertension, and many others, through diet & lifestyle choices. He is the Director of the Keto Medicine Clinic at Duke University and spearheaded some of the earliest research on ketogenic diets in the modern era. With over 20 years of clinical research and caring for patients, Dr. Westman helps people take control of their health so they can live a transformed life free of chronic illness and endless medications.

what you
will get

how do i know
if kms is for me?

If you’ve spent years doing “all the right things” but you’re still dealing with excess weight, type 2 diabetes, heartburn, joint pain, fatigue, skin problems, or other issues, the Keto Made Simple Masterclass is for you.  This class will take you from feeling frustrated & disappointed to empowered & successful, with an overwhelming sense of ‘wow’, I really can do this.  Are you ready to get results?

Still need more? Click the FAQ button below.

what our students
are saying

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