Health Archives – Adapt Your Life® Academy

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Category: Health

keto cycling

What is keto cycling?

What is keto cycling or cyclical keto? Cycling is the idea of going in and out or up and down on something. Keto means fat

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medication for T2D

Are you on medication for T2D?

Once a doctor prescribes type 2 medications, will these fix the problem? Actually, no! The language even in commercials for diabetes medicine tells you that

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The many benefits of keto

We’ve heard you speak about the many benefits of a keto diet for conditions like type 2 diabetes, hypertension, and metabolic syndrome. What are some

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You’re doing keto wrong!

It’s no secret that keto or low-carb is very popular right now. There’s also never been a time where so much information is so freely

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