Challenging Medical Norms with Dr. Gary Fettke and Dr. Eric Westman
May 5, 2024
Introducing Dr. Gary Fettke Dr. Eric Westman: Dr. Fettke has been talking about keto, low-carb diets for a long time. How did you get involved
academy blog
Strategies to overcome food addiction | Dr. Jen Unwin & Dr. Eric Westman
May 1, 2024
Dr. Eric Westman: It’s my great pleasure to introduce Dr. Jen Unwin. I’ve known Jen for several years and met her at international meetings. I’m
Medication Dangers Unveiled: Dr. Westman’s Keto Solution for Diabetes & Heart Health
April 25, 2024
A lot of people are coming to me now, already having started the keto diet. If they wait months for their appointment, many people will
Cholesterol and Keto | Separating Fact from Fiction
April 20, 2024
In my office, I’m seeing more and more people who aren’t trying to lose weight and they’re not trying to reverse diabetes – they’re worried
Six ways to start keto in the new year
April 15, 2024
How should you get started with keto in this new year? Keep the carbs low The number one way to start the keto diet in
Dr. Westman’s Fast Food Review
April 10, 2024
Can you have fast food on keto? People get bent out of shape when I say that it’s okay to have fast food on keto.
8 Tips to survive the holidays
April 5, 2024
One of the main philosophies that I bring to keto is: keep it simple. If things are complicated, you build this big house of cards
Unveiling Nutrition Myths: Dr. Westman Interviews Zoë Harcombe
April 1, 2024
Dr. Eric Westman: It is my great pleasure to introduce Zoë Harcombe. My followers are a fairly sophisticated group. They suffer through my tedious going-over
Debunking Cholesterol Myths: Guide to Heart Health
March 25, 2024
Cholesterol is necessary for life. I learned that if a baby is born without the cholesterol pathway – the ability to make cholesterol – it
Dr. Westman interviews Dr. Mike and Dr. Mary Dan Eades: 8 signs you need more protein
March 20, 2024
Dr. Eric Westman: We’re joined with Amy Berger and physicians and New York Times best-selling authors of the book Protein Power, Doctors Michael and Mary