The 3 Phases of Low-Carb Living | Dr. Westman weighs in
08/05/2025
The 3 Phases of Low-Carb Living: Which One Are You In? Reviewed by Dr. Eric Westman, MD, MHS (August 2025) Introduction Embarking on a low-carbohydrate
academy blog
The Heart Disease Lie? What You’re Not Being Told, with Dr. Westman
07/15/2025
Introduction Dr. Eric Westman: It’s my great pleasure today to have Laura Spath with me. How did you get into this carnivore diet and what
Judy Cho used the Carnivore Diet to cure her, With Dr. Eric Westman
07/05/2025
Introduction Dr. Eric Westman: I review and debunk nutritional misinformation online. Sometimes, I will interview movers and shakers in the nutritional world that I feel
Top 5 Reasons to Try the Carnivore Diet
06/15/2025
Top 5 Reasons to Try the Carnivore Diet Reviewed by Eric Westman, MD, MHS (June 2025) Feeling Like You’ve Tried Everything? Top 5 Reasons to
Why Keto Might Stop Working and What to Do Next
06/05/2025
Why Keto Might Stop Working and What to Do Next Reviewed by Eric Westman, MD, MHS (June 2025) You remember the beginning, don’t you? The
The Truth About Cholesterol and Fat
05/05/2025
Reviewed by Dr. Eric Westman, MD, MHS: June 2025 For decades, a pervasive fear has gripped our dietary consciousness: the fear of fat and cholesterol.
Tips To Start Carnivore Right with Dr. Westman
04/15/2025
Is the carnivore diet safe Dr. Eric Westman: Is the carnivore diet safe? Is it okay to do it for a long time? And how
The Ten Main Carnivore Diet Questions You Should Be Asking
04/05/2025
Number One: How Can a Carnivore Diet Reverse Type 2 Diabetes? Yes! Most questions that I see about the carnivore diet have to do with
Dr. Shebani Sethi and Dr. Westman unpack how food heals your brain
03/25/2025
Introduction to Dr. Shebani Sethi Dr. Eric Westman: It’s my pleasure to introduce Dr. Shabani Sethi, who is a psychiatrist. Normally, I talk about obesity
How the Carnivore Diet Exposes the Flaws in Medicine, with Dr. Westman
03/15/2025
Continuation from Part 1 (on the Carnivore Diet) Dr. Shawn Baker: I know there are people within this carnivore space that are making these very
