![](https://adaptyourlifeacademy.com/wp-content/uploads/2022/02/Avoid-These-KetoFoods.jpg)
Avoid These Keto Foods
This blog is an adaptation of Dr Westman’s video on ‘Avoid these Keto Foods’ which we have included at the bottom of this article. Why do we need a topic like this? Isn’t keto simple and easy? Aren’t there ‘keto foods’ and ‘non-keto foods’? A lot of people are learning