Adapt Your Life ®️ Academy

YOU'RE SERIOUS
ABOUT YOUR HEALTH.
WE ARE TOO.

Raise your hand if you’re tired of all the misinformation about diet and health. We hear you! It shouldn’t be so complicated to lose weight and lead a healthy lifestyle. Understanding how different foods affect your body is the first step to getting the results you want.

PROVEN
SCIENCE​

20 years of clinical research has shaped our training.

Accessible
Information

We will give you a simple and proven formula that works.

Supportive
Community

Get answers and support from an engaged community.

REACH
YOUR GOALS

What you need is a simple, straightforward, and uncomplicated plan that works. Let us teach you how carbs and sugars affect your body. If you understand this, you can learn a way of eating that controls hunger and cravings so you don’t have to fight them.

Dr. Eric Westman is in the process of developing the science-based resources that you need to master your low-carb diet. Stay tuned, we have exciting things coming very soon!

HI THERE, I'M
ERIC WESTMAN, M.D.

For the past 20 years, I’ve been working intimately with tens of thousands of patients, physicians, educators and students to transform their health by using nutrition as therapy to reverse Obesity, Type 2 Diabetes & Metabolic Disease with resounding success. Let me do the same for you!

my work has
been Featured in

READY TO KICKSTART YOUR FAT LOSS?

Download this powerful cheat sheet to amplify, accelerate and automate your fat loss.​

What people
are Saying

"Dr. Westman’s changed my life and made me feel youthful and healthy again. I’ve lost 120 pounds and no longer have pre-diabetes, hypoglycemia, or high blood pressure."
– Gwen S
"Dr. Westman helped me rethink nutrition. 3 years later, I’ve maintained a 65 pound weight loss. I enjoy a level of health, fitness, and clarity that exceeds who I was 20 years ago."
– Kyle S
"I have now lost 147 pounds, reversed type two diabetes and removed metformin medication. I quite literally owe my life to Dr. Westman and the ketogenic way of eating!"
– Anita M
"Thanks to Dr. Westman’s method, I have more energy than ever before, and more control of what I put in my body. I am so grateful and will never go back to my old ways."
– Stephanie S