Reviewed by Dr. Eric Westman, MD, MHS (November 2025) How to Start the Carnivore Diet: A Beginner’s Roadmap The carnivore diet has captured the attention
Reviewed by Dr. Eric Westman, MD, MHS (November 2025) Introduction to Carnivore Diet: You’ve probably heard the buzz: people eating only meat, bacon, and eggs,
Reviewed by Dr. Eric Westman, MD, MHS: (November 2025) The ketogenic or “keto” diet has gained significant attention for its remarkable effects on metabolic health.
Reviewed by Dr. Eric Westman, MD, MHS (October 2025) Navigating the holiday season while following a keto diet can feel pretty daunting! Between family feasts,
Introduction Dr. Eric Westman: Today, I have Sam Feltham. Sam, thanks for being with me. Sam Feltham: Absolute pleasure, Eric. Dr. Eric Westman: Please introduce
Introduction Nine dangers of eating only meat? That sounds alarming. Is that fear-mongering, or is this doctor’s assessment correct? Let’s find out. The Carnivore Diet