Introduction Dr. Eric Westman: It’s my great pleasure to have Richard Smith back. How are you today? Richard Smith: Dr. Westman, I am absolutely incredible,
Introduction Dr. Eric Westman: It’s my pleasure to have Bart Kay today. Prof. Bart Kay: Thank you very much. It’s an absolute privilege and a
Keto vs. Low-Carb: What’s the Real Difference? Reviewed by Dr. Eric Westman, MD, MHS: (September 2025) For many American women navigating their 40s, 50s, and
Dr. Eric Westman: You’ve sent in questions, you’ve sent in comments, and here are some replies: 1. Restoration Q: I’ve been struggling with high
Introduction Dr. Eric Westman: I have Doug Reynolds with me who has been a leader and a coworker with me in The Society of Metabolic
Introduction Dr. Eric Westman: Today, we have Ben Azadi with Keto Kamp. We crossed paths at a Keto Salt Lake meetup, I can’t remember what
The 3 Phases of Low-Carb Living: Which One Are You In? Reviewed by Dr. Eric Westman, MD, MHS (August 2025) Introduction Embarking on a low-carbohydrate
Introduction Dr. Eric Westman: It’s my great pleasure today to have Laura Spath with me. How did you get into this carnivore diet and what
Introduction Dr. Eric Westman: I review and debunk nutritional misinformation online. Sometimes, I will interview movers and shakers in the nutritional world that I feel
Top 5 Reasons to Try the Carnivore Diet Reviewed by Eric Westman, MD, MHS (June 2025) Feeling Like You’ve Tried Everything? Top 5 Reasons to
