Curious about the carnivore diet? Whether you’re wondering whether carnivore is right for you or you’ve already been eating this way for a while, these posts will answer your questions about an animal-only diet: the science behind it, how to do it safely & simply, who it might be best for, and hear from the biggest carnivore influencers in conversations with Dr. Westman.
Introduction Dr. Eric Westman: I review and debunk nutritional misinformation online. Sometimes, I will interview movers and shakers in the nutritional world that I feel like you should know about. I have Judy Cho to talk to today. Thanks for being on my podcast. Judy Cho: Thank you. Thank you
Top 5 Reasons to Try the Carnivore Diet Reviewed by Eric Westman, MD, MHS (June 2025) Feeling Like You’ve Tried Everything? Top 5 Reasons to Consider the Carnivore Diet For many, the journey to wellness is a frustrating cycle of hope and disappointment. You’ve counted the calories, measured the macros,
Is the carnivore diet safe Dr. Eric Westman: Is the carnivore diet safe? Is it okay to do it for a long time? And how do you get started? In this video, I’ll provide some tips, pointers, and background about the carnivore diet, including how to get started, why I
Number One: How Can a Carnivore Diet Reverse Type 2 Diabetes? Yes! Most questions that I see about the carnivore diet have to do with side effects or some problem with the diet. However, probably the most underestimated and underappreciated effect of a carnivore diet is that it reverses type
