Protein Calculator
Created by Michael Eades, MD & Mary Dan Eades, MD.
Getting the RIGHT amount of protein can change your life.
But how much protein do you need?
Our new protein calculator will help you figure out exactly how much protein is best for you based on your unique body.
No more guesswork and no more confusion! 👇
Please note that men will need to enter their weight & the calculator cannot accept a weight above 300lbs/136 kg.
About the creators:
Michael Eades, MD and Mary Dan Eades, MD are the authors of 14 books in the fields of health, nutrition, and exercise over the last several decades—including the New York Times mega-bestseller Protein Power, which has sold nearly 4 million copies, and its follow-up, Protein Power Lifeplan. The Drs. Eades have been guest nutritional experts on hundreds of radio and television shows across the US and continue to speak at medical and scientific conferences about the connection of diet and health, exercise, and low-carb, ketogenic, and ancestral style diets.