“This course has given me access to the wonderful resource of interacting with like-minded people who are happy to share ideas and practices that help them be more successful. Also the willingness of Dr. Westman and Team AYLA to answer questions and provide training on topics that the members want is fantastic.”

“After the first three weeks on the program, I was 4 pounds down and felt better than I’d felt in a long time! The scale hasn't moved in over a year! I can’t believe it. Thanks to Dr. Westman and Team AYLA, I am within 10 pounds of goal weight now, (did I say that?).”

“This has been a game-changer for me and my family. The course had SO much value and the time, support and resources the team provides far exceeded my expectations. Great group of like-minded individuals in the community, all of which are/were super supportive and encouraging. Thank you Dr. Westman and the entire team for your efforts.”