KMS masterclass is sold out.

for the next enrollment period.

Adapt Your Life® Academy


Adapt Your Life Academy is an e-learning (online) Academy that will offer multiple keto and low-carb related courses.

Nope! It’s the perfect fit for anyone who is just getting started with their weight loss and health efforts, but it will also be helpful for more experienced keto followers who are looking for a refresher and to get back to basics. It provides a solid foundation and understanding of the keto diet that will leave you feeling confident that you’ll be successful with keto going forward.

Yes. However, as with any new diet, if you have a medical condition or you’re on medication, we recommend that you consult with your doctor first, particularly if you are taking medication for type 2 diabetes or high blood pressure. Changing the way you eat is often even more powerful than medication. As you get healthier, your medication may become too strong and adjustments will need to be made under your doctor’s supervision.

Yes, as of now, the Masterclass is available online only, however it includes a LIVE component of support in a private support group for the duration of the course which is 3 weeks.

We have just launched the Academy and courses will be rolled out slowly, one at a time. As of now, the only available course is the “Keto Made Simple” Masterclass with Dr. Westman (“KMS” for short). 

Feel free to email us at and we’d be happy to answer any questions you may have.

The Masterclass is just $147 – an absolute steal for the value of the resources and community support you’ll receive. This is a special introductory price owing to the trying times the world is currently facing. Reserve your spot NOW, because the Masterclass will not be available at this price again.

We are not offering refunds at this time. If you’re still on the fence about purchasing the course or you have further questions, please email us at and we’d be happy to answer them.

Yes! As an AYLA member and student, you will gain access to a private Facebook group where you’ll be able to ask questions and get support. The ADAPT Team will be active in the group during the entire duration of the course, which is 3 weeks & Dr. Westman & nutritionist Amy Berger will be live in the group once a week to answer your questions too.

The KMS Masterclass is a self-paced video course with Dr. Eric Westman. It includes 3 weeks of group support within a private Facebook group (exclusively for KMS students), where Dr. Westman, Amy Berger and the ADAPT team will be there to support you during the 3 week program. The course itself has 4 modules (three lessons in each module), designed for rapid implementation and sustainable momentum so you can get started as soon as possible if you’re new to keto, or get back on the right path if you’ve been doing it for a while but need to reorient back to the basics.

Great news –  you will have lifetime access! All the written content including the video transcripts in your resource library are downloadable.  As for the members area, you will have access to it for a period of no less than 4 months, and possibly longer.

We are working on various ongoing support packages for alumni only that will be available after the course.

The Masterclass is based on a specific 4-step formula that Dr. Westman has used in his clinic for over 20 years. The food list and method of implementation is backed by clinical research and thousands of patients who have lost weight, reversed chronic illness, eliminated medications, and regained their vitality and zest for life. Plus, armed with the knowledge you’ll gain in the Masterclass, you’ll be ready to get started with keto or jump back in if you’ve been away for a bit, with nothing to buy but your food! No special gadgets or devices needed, no complicated tracking software. Just good low-carb foods.

Yes, as an AYLA Alumni member, you will get VIP access to live Adapt Events, which means front row/s seating, discounted event tickets and more. Plus you will also get early access to future courses, discounts and other bonus content.

Email and explain the issue. Our rockstar tech team will help you get it taken care of.

Dr. Westman would LOVE to help with your medical related questions, however, due to medical regulations, he is not permitted to give medical advice over the internet. The best way to get customized support (non medical related) is through our 3 or 6 month support packages, which are available to AYLA alumni only. Email us at to enquire.

There is free information readily available on the internet. A lot of it. However, much of what you’ll find is conflicting, confusing, and downright incorrect and scientifically inaccurate. Following the wrong advice can lead you further away from where you want to be. The KMS Masterclass with Dr. Westman is a proven and simple formula that’s worked for thousands of his patients, and it can work for you, too. It’s a simple, step-by-step formula that will leave you feeling inspired, confident, and ready to move forward on your own. It’s straightforward and uncomplicated. You don’t need to sift through hundreds of videos and spend thousands of hours trying to keep track of unnecessary details. We’ve designed the KMS Masterclass to enable you to be successful the first time, without being sidetracked by mistakes that are common when people follow unproven and untested methods.

We have additional offerings on the way. Exact dates are pending, but in all likelihood, at the start of the new year, January 2021. The next course will be geared toward breaking fat loss stalls on low-carb/keto diets. The instructor, Amy Berger, CNS, based on her book, The Stall Slayer.